Here are some helpful tips and tools to encourage better sleeping habits for your little one:
Read the SleeperHero™ storybook when you introduce the doll to your child
Use the Sleep Chart (below) to monitor your child's sleep progress
Reward good sleep nights with stickers or marks on the Sleep Chart
Set up a reward system for positive weeks or months
Reread SleeperHero™ as needed to reinforce the concept of staying in bed
When your child has mastered the concept, reward them with the
Certificate of Courage (below) and hang it up for all to see!
Personalized Sleep Chart:
Download this PDF and print out your own charts.
Certificate of Courage:
Print out your very own Certificate of Courage once you and your child have built up a solid sleep routine worth rewarding.
Just for Fun!
Print your own SleeperHero coloring page for your child.